Diabetes Foot Care
When you are diagnosed with diabetes, your body goes under different changes, such as higher than normal blood sugar levels. After time, the high glucose in your blood can cause nerves and blood vessels damage. When your nerves are damaged, you will loss feeling in different parts of your body; this is called diabetic neuropathy. And when you suffer blood vessels damage, your feet may not get the supply of blood in amounts they need. This will result to you needing diabetes foot care.
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A lot of people who have been diagnosed with diabetes have problems within their feet. They endure a lost of feeling, which makes it difficult to tell when your feet are suffering from blisters and sores. When these blisters and sores aren’t attended to, they can become worse; evolving into ulcers and serious deep sores. Once the ulcers become infected, it may be necessary that your feet are amputated. To avoid all of this, you will need diabetes foot care.
To help avoid feet problems, you will need to keep your blood sugar levels low; as close to normal as possible. These are some other methods of diabetes foot care:
Make sure to wash your feet in lukewarm water each day with mild soap.
Make sure that your feet are dried very well, especially in between your toes. A soft towel should be used to pat them dry; don’t rub them.
Lotion your feet with creams and lanolin to help keep them smooth, especially on the heel areas. If you see that the skin on your feet is cracked, talk with your health care physician about it.
Use non-medicated powder to help keep your feet at their driest; this should be done before you put on shoes, sock or stockings.
Make sure that you check your feet each day. Use a mirror to see the bottom of your feet if you are having problems viewing them entirely. If you see signs of redness, swelling or have pain, tingling or numbness that won’t go away, seek your physician immediately.-
If your feet develop calluses, corns or bunions, don’t treat them before speaking with your doctor.
To avoid ingrown nails, cut your toenails straight. You may find it helpful to soak your feet beforehand to help soften the nails before clipping them.
Don’t allow your feet to become too hot or too cold.
Never go around barefoot.